BMR & Daily Calorie Calculator Male Female Age Height (cm) Weight (kg) Activity Level Sedentary (little or no exercise) Lightly Active (exercise 1-3 days/week) Moderately Active (exercise 3-5 days/week) Very Active (exercise 6-7 days/week) Extra Active (hard exercise/physical job) Calculate Please enter valid values. Your BMR: 0 kcal/day Total Daily Calories (TDEE): 0 kcal/day
