Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A tailored eight week course and physical training program aimed at unpacking the history, evolution, and limitations of posture all contained within the Move New Training App.
No mess, no influencers, just cold hard information tried and tested over the last nine years to get you into your best body.
If you want to
Fix your posture once and for all
Take control of lower back pain
Create a rock solid foundation for future training
Then this course is for you.
Receive expert guidance in:
How your spine functions and exactly what it needs to thrive.
Trigger your muscles to keep them happy and healthy
Mobilize your stiff and tired joints
Track your food and crush your macros
“For TOO LONG has it been under the thumb of the military industrial complex, corporate interest, moral grandstanding, snake oil salesman, and individuals more interested in CONTROLLING you through soft power rather than HELPING you take back your physical independence.
But now were here, and the best time to plant a tree was twenty years ago. The Second best time is today. From today on we are going to systematically strengthen and mobilize the stiff segments of your spine which receive the most damage as a result of chronic sitting and free you from the shame of ‘bad posture’.
A tailored eight week course and physical training program aimed at unpacking the history, evolution, and limitations of posture all contained within the Move New Training App.
No mess, no influencers, just cold hard information tried and tested over the last nine years to get you into your best body.
If you want to
Fix your posture once and for all
Take control of lower back pain
Create a rock solid foundation for future training
Then this course is for you.
Receive expert guidance in:
How your spine functions and exactly what it needs to thrive.
Trigger your muscles to keep them happy and healthy
Mobilize your stiff and tired joints
Track your food and crush your macros
“For TOO LONG has it been under the thumb of the military industrial complex, corporate interest, moral grandstanding, snake oil salesman, and individuals more interested in CONTROLLING you through soft power rather than HELPING you take back your physical independence.
But now were here, and the best time to plant a tree was twenty years ago. The Second best time is today. From today on we are going to systematically strengthen and mobilize the stiff segments of your spine which receive the most damage as a result of chronic sitting and free you from the shame of ‘bad posture’.